Panchakarma is a method of cleansing the body of unwanted waste after lubrication. Designed to reduce symptoms and restore harmony and balance, Panchakarma, combined with traditional Kalari techniques, accelerates the healing process. This therapy works best with the use of medicated oils that help eliminate impurities from the body. Panchakarma truly embodies Ayurvedic values and lives up to its esteemed reputation.

Originating 5,000 years ago, it is a powerful instrument of Ayurveda. This process and therapy work with 108 subtle and sensitive energy points to open energy channels in the body called strotas. Kalari Marma treatment, a well-known traditional method in Kerala, is primarily used in Kalari Payattu. India’s traditional martial arts and cultural practices persist in various parts of the world, with ‘Kalari Payattu’ being one of the most prevalent.

Kalaripayattu is the traditional martial art form of Kerala, whose influence is evident in many of the state’s art forms. Historically, kalaris (combat arenas) were an integral part of daily life, welcoming boys and girls alike to train from a young age. However, with changes in social life, the role and influence of kalaris have evolved. Today, Kalaripayattu is primarily showcased during festivals and special occasions as a cultural performance.